Gotta Love to Tabata Workout
https://vimeo.com/502384844 Here’s What To Do: Do 6 Rounds for each exercise before moving onto the next exercise. Each exercise is 20 seconds long and rest for 10 seconds. After 6 sets of the first exercise, then you rest for 45 seconds. Then move on to the next exercise. You WILL feel the burn!! Exercises: Plie …